Nightmares, The Stuff Dreams Are Made Of!

Show Notes: Nightmares!

In this episode, in the sprit of October, Halloween, and all things scary, we take a look at dreams and nightmares.
We look at if we remember any of our dreams or nightmare's, Randy shares one of his, and could Deja Vu and dreams be linked
we talk about it all in this episode!

intro:
+25 seconds- Welcomes, Dreams and Nightmares!

+57 seconds- Wiki https://en.wikipedia.org/wiki/Dream Most people dream for 2 hours a night for their entire life

+1:30- Do we remember our dreams
 Randy- sometimes but mostly gone in an hour
 Alek- not really
 Xavier- never

+2:00- Difference between Nightmares and Night Terrors

+2:55- Alek talking about the nightmares he remembers

+3:50- Xavier's talking about his nightmares

+4:45- Randy talking about REM Sleep and his nightmares
 -Early nightmares about Alek
 -Major Nightmare about Jason and losing friends after high school

+10:00- Alek Talks about the last dream he remembers telling his friends

+10:20- Xavier talking about the last one he remembers.

+10:45- Talking about why nightmares may happen

+11:45- Myth about dying in dreams means you will die in real life

+13:00- Lucid dreams impacting life

+14:45- The impact of dreams on life, dream interpreter and other jobs around dreams.

+15:50- Deja Vu and Dreams, are they linked? is dreaming and Deja vu future seeing or your brain running possible future things.

+18:50- Your brain cant make up faces in dreams! So all random people in your dream are strangers your brain has stored

+21:30- Looking to future episode for the Month of October

+22:30- Talking about end of season happening at the end of October

+23:00- Who has biggest nose and longest hair

+24:00 Closing statements and Alek tells quick story about his dog